Par Alain Mbe | Février 2026 Il arrive que l’actualité nous gifle. Un drame, une mère, trois enfants, une vie brisée. Et derrière les faits, une question lancinante qui refait… Continue reading Santé mentale : et si nous étions les premiers responsables de nous-mêmes ?
Je ne sais pas qui a besoin d’entendre ceci, mais bref… Se mettre en priorité est l’une des choses les plus difficiles à faire. Surtout quand on a grandi avec… Continue reading Se mettre en priorité : l’acte le plus difficile… et le plus libérateur
L’affaire récente autour de Belka Tobis a relancé beaucoup d’émotions. Violence, argent, héritage, reconnaissance, célébrité. Les versions s’opposent, l’opinion publique tranche, les réseaux s’enflamment. Mais au-delà des personnes, au-delà des… Continue reading Quand le couple ne fait jamais le point: Responsabilité, opacité et tribunal social
Parler de résolution des conflits en couple, c’est d’abord accepter une vérité simple mais souvent dérangeante : le conflit est inévitable. Deux individus, avec des histoires différentes, des blessures parfois… Continue reading Le conflit en couple : inévitable, inconfortable… et profondément transformateur
The Sensitive Founder: How Empaths Can Build and Lead Without Burning Out What if your greatest business edge isn’t grit, but sensitivity? Most people picture entrepreneurs as relentless, thick-skinned, always… Continue reading
Polygamy usually sparks debates about marriage, morality, or tradition. But let me flip the frame: I’m polygamous anyway—not because of multiple partners, but because my first and enduring relationship is… Continue reading I’m Polygamous Anyway: Why My First Relationship Is with Myself
Words like good manners, kindness, and decency may sound quaint in the 21st century. They belong to the vocabulary of etiquette books, Sunday schools, or perhaps a grandmother’s advice at… Continue reading Good Manners, Kindness, and Decency: Virtues That Protect Rather Than Expose
We often assume that the difference between needs and wants is simple: we need food, water, shelter; we want treats, holidays, or luxuries. But in reality, the distinction is far… Continue reading Needs vs Wants: A Life Lesson from the School Gate
By Alain Mbe Looking at Fatherhood Through the Lens of Risk When David Hillson introduced the RARA Model—linking risk appetite with risk attitude to set thresholds—it was meant for projects… Continue reading From RARA to ROOTS: A Framework for Positive Fatherhood
Rethinking Parenthood: Breaking Free from the “Children at All Costs” Mentality The Tyranny of Tradition In much of Africa, marriage is rarely seen as complete without children. From the moment… Continue reading Rethinking Parenthood: Breaking Free from the “Children at All Costs” Mentality
